explorers club of pittsburgh

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3ROC - Yoga with Approachable Asana

  • 05/23/2021
  • 9:00 AM - 10:00 AM
  • 3ROC - 1130 South Braddock Ave

3ROC and Approachable Asana outdoor yoga.

Description from website below, register here, cost $10.

Start your Sunday off peacefully with a yoga class led by Laura of Approachable Asana at 3ROC. We will meet in the parking lot at 9am and either practice there or walk to a nearby park to practice. Each class will have a different focus so be sure to take a look at the weekly descriptions. 

Props (strap, blocks, blanket) are welcome and encouraged if you have them but are not necessary. All you need to do is show up and join me on your mat!

Classes will be slower paced and focus on gentle movements. I enjoy helping people connect with and feel the power of their breath. Poses are often held longer in a yin-style to facilitate a better stretch and release. My strong background in anatomy and passion for teaching about our amazing bodies also finds its way into each class.

Adopting the motto "Research, Education, and Adventure" in 1947, for three generations the ECP has provided the opportunity to learn new skills and meet new friends who share a willingness to accept the physical and mental challenges of outdoor exploration and adventure.

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Membership inquiries: membership@pittecp.org

General questions: info@pittecp.org

Mailing Address:
5715 Beacon Street, No. 516
Pittsburgh, PA   15217

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